<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:media="http://search.yahoo.com/mrss/"><channel><title><![CDATA[Strange And Pretty]]></title><description><![CDATA[Strange And Pretty is a blog discussing mental health, lifestyle, and wellness. I share my personal mental health struggles and journey through being a Social Worker, and eventually becoming a therapist.]]></description><link>https://www.strangeandpretty.com/blog</link><image><url>https://images.squarespace-cdn.com/content/v1/62c8b224c32945748f06188b/8ef47332-995d-40d8-bf05-385b2a6dd3e7/favicon.ico</url><title>Strange And Pretty</title><link>https://www.strangeandpretty.com/blog</link></image><generator>https://rss.app</generator><lastBuildDate>Mon, 20 Apr 2026 09:49:53 GMT</lastBuildDate><atom:link href="https://rss.app/feeds/5IR0KtXGuMaA1zWs.xml" rel="self" type="application/rss+xml"/><language><![CDATA[en-US]]></language><item><title><![CDATA[I Quit Smoking. ]]></title><description><![CDATA[<div><img src="http://static1.squarespace.com/static/62c8b224c32945748f06188b/t/648609e0385d534240dbfc4d/1776401509761/?format=1500w" style="width: 100%;" /><div>When I was a kid I hated the fact that I smelled like cigarette smoke and a stuffy house, and thought people judge me for it.  But in my mid-to-late 20s, I started smoking on my own. Yes, I started smoking when one of my friends from college (I was still getting my Criminal Justice degree at the tim</div></div>]]></description><link>https://www.strangeandpretty.com/blog/i-quit-smoking</link><guid isPermaLink="false">3b0e2b9aded73ef1a0d6404df876682b</guid><dc:creator><![CDATA[/ Monica Williams]]></dc:creator><pubDate>Tue, 08 Aug 2023 15:30:00 GMT</pubDate><media:content medium="image" url="http://static1.squarespace.com/static/62c8b224c32945748f06188b/t/648609e0385d534240dbfc4d/1776401509761/?format=1500w"/></item><item><title><![CDATA[I Finished My First Year Of Grad School & How I'm Adjusting ]]></title><description><![CDATA[<div><img src="http://static1.squarespace.com/static/62c8b224c32945748f06188b/t/64b3750073a0026ed5d33fbe/1689482500473/?format=1500w" style="width: 100%;" /><div>It’s wild to even be able to type it, but, I have completed my first year of graduate school. The last year has been….a journey. Let’s get into that journey.</div></div>]]></description><link>https://www.strangeandpretty.com/blog/i-finished-my-first-year-of-grad-school-amp-how-im-adjusting</link><guid isPermaLink="false">0d64c0259943601f0c23c66ab3a87221</guid><dc:creator><![CDATA[/ Monica Williams]]></dc:creator><pubDate>Tue, 01 Aug 2023 15:30:00 GMT</pubDate><media:content medium="image" url="http://static1.squarespace.com/static/62c8b224c32945748f06188b/t/64b3750073a0026ed5d33fbe/1689482500473/?format=1500w"/></item><item><title><![CDATA[I'm In Graduate School. ]]></title><description><![CDATA[<div><img src="http://static1.squarespace.com/static/62c8b224c32945748f06188b/t/636660dfc225fa1199a1e068/1686506112779/unsplash-image-jCIMcOpFHig.jpg?format=1500w" style="width: 100%;" /><div>I'm currently going to Long Island University and getting my MSW.</div></div>]]></description><link>https://www.strangeandpretty.com/blog/im-in-graduate-school</link><guid isPermaLink="false">d6163dc43f18d85a5ea904f68b826766</guid><dc:creator><![CDATA[/ Monica Williams]]></dc:creator><pubDate>Sat, 05 Nov 2022 13:18:59 GMT</pubDate><media:content medium="image" url="http://static1.squarespace.com/static/62c8b224c32945748f06188b/t/636660dfc225fa1199a1e068/1686506112779/unsplash-image-jCIMcOpFHig.jpg?format=1500w"/></item><item><title><![CDATA[Fear Of COVID But Love For Concerts: What Do I Do? ]]></title><description><![CDATA[<div><img src="http://static1.squarespace.com/static/62c8b224c32945748f06188b/t/62d80e0938d676698db47be8/1658326642205/panicatthediscodailybruin.jpg?format=1500w" style="width: 100%;" /><div>It’s been about…4 years since I’ve gone to a concert. I’m pretty sure my last concert was Melanie Martinez, and it was amazing. I love the concert experience - being there live with your favorite artist singing and dancing along is something everyone should do at least once in their lives. I truly d</div></div>]]></description><link>https://www.strangeandpretty.com/blog/fear-of-covid-but-love-for-concerts-what-do-i-do</link><guid isPermaLink="false">509d3984293857894ee573871070dbaf</guid><dc:creator><![CDATA[/ Monica Williams]]></dc:creator><pubDate>Fri, 23 Sep 2022 15:49:31 GMT</pubDate><media:content medium="image" url="http://static1.squarespace.com/static/62c8b224c32945748f06188b/t/62d80e0938d676698db47be8/1658326642205/panicatthediscodailybruin.jpg?format=1500w"/></item><item><title><![CDATA[My Semicolon Tattoo. ]]></title><description><![CDATA[<div><img src="http://static1.squarespace.com/static/62c8b224c32945748f06188b/t/62cdd5a228e00c4e4aa1dce2/1657715355527/semicolonblog1.jpg?format=1500w" style="width: 100%;" /><div>So I have a couple of tattoos. I haven’t always been the tattoo type - I started off with a ton of piercings. But since I’ve pretty much pierced everything I could (some I’ve taken out, some have stayed), I’m going in the direction of tattoos now. I know they obviously last longer, which is why I kn</div></div>]]></description><link>https://www.strangeandpretty.com/blog/my-semicolon-tattoo</link><guid isPermaLink="false">c915ec8cbebf61bbb8a8c2862e8a4d9a</guid><dc:creator><![CDATA[/ Monica Williams]]></dc:creator><pubDate>Mon, 29 Aug 2022 13:30:00 GMT</pubDate><media:content medium="image" url="http://static1.squarespace.com/static/62c8b224c32945748f06188b/t/62cdd5a228e00c4e4aa1dce2/1657715355527/semicolonblog1.jpg?format=1500w"/></item><item><title><![CDATA[33 Things I've Learned At 33. ]]></title><description><![CDATA[<div><img src="http://static1.squarespace.com/static/62c8b224c32945748f06188b/t/62dc1bdb15014159ffc33fdf/1658592256333/unsplash-image-Hli3R6LKibo.jpg?format=1500w" style="width: 100%;" /><div>1. I can’t control everything.  2. I’m too old to settle for nonsense.  3. Being unnecessarily mean isn’t cute.  4. There are still things in the world that can make me smile.  5. Being quiet and intelligent is much better than being loud and wrong.  6. Pets really do become your family. Sometimes,</div></div>]]></description><link>https://www.strangeandpretty.com/blog/33-things-ive-learned-at-33</link><guid isPermaLink="false">c613fa274a6959e02257d2eb796470fd</guid><dc:creator><![CDATA[/ Monica Williams]]></dc:creator><pubDate>Mon, 15 Aug 2022 13:30:00 GMT</pubDate><media:content medium="image" url="http://static1.squarespace.com/static/62c8b224c32945748f06188b/t/62dc1bdb15014159ffc33fdf/1658592256333/unsplash-image-Hli3R6LKibo.jpg?format=1500w"/></item><item><title><![CDATA[Finally Having A Break From Academia. ]]></title><description><![CDATA[<div><img src="http://static1.squarespace.com/static/62c8b224c32945748f06188b/t/62d313c8e968ed480015d6fd/1658000333627/unsplash-image-CwTBt6jyagQ.jpg?format=1500w" style="width: 100%;" /><div>I’ve been in college non-stop during this entire pandemic. Working hard, teaching myself course material while still paying thousands of dollars in tuition, you know the deal. This summer is the first time I have more than just two weeks to chill out and not worry about any type of homework or study</div></div>]]></description><link>https://www.strangeandpretty.com/blog/finally-having-a-break-from-academia</link><guid isPermaLink="false">f8224300ddf596ff14033c700772f921</guid><dc:creator><![CDATA[/ Monica Williams]]></dc:creator><pubDate>Mon, 08 Aug 2022 13:00:00 GMT</pubDate><media:content medium="image" url="http://static1.squarespace.com/static/62c8b224c32945748f06188b/t/62d313c8e968ed480015d6fd/1658000333627/unsplash-image-CwTBt6jyagQ.jpg?format=1500w"/></item><item><title><![CDATA[5 Ways To Get Out Of Your Comfort Zone. ]]></title><description><![CDATA[<div><img src="http://static1.squarespace.com/static/62c8b224c32945748f06188b/t/62d0be00ac8d842d65af72e1/1659217811347/unsplash-image-_oFYCifdZJo.jpg?format=1500w" style="width: 100%;" /><div>Accepting It As A Fear, But Getting Over It   Every human has a fear. Heights, small spaces, large groups of people. In my case, it’s spiders. Some of these are deep-rooted and you can’t just  do  without proper therapy and things, but some stuff you can just go for. I think I might be afraid of hei</div></div>]]></description><link>https://www.strangeandpretty.com/blog/5-ways-to-get-out-of-your-comfort-zone</link><guid isPermaLink="false">81aa6ace84061aeba836f828cefe6c46</guid><dc:creator><![CDATA[/ Monica Williams]]></dc:creator><pubDate>Mon, 01 Aug 2022 13:30:00 GMT</pubDate><media:content medium="image" url="http://static1.squarespace.com/static/62c8b224c32945748f06188b/t/62d0be00ac8d842d65af72e1/1659217811347/unsplash-image-_oFYCifdZJo.jpg?format=1500w"/></item><item><title><![CDATA[Obsessive-Compulsive Disorder And Anxiety: My Inner Demons. ]]></title><description><![CDATA[<div><img src="http://static1.squarespace.com/static/62c8b224c32945748f06188b/t/62cec6a0db005d0ef0e99a27/1657718494880/unsplash-image-KzvMsXgJ1VU.jpg?format=1500w" style="width: 100%;" /><div>I’ve been in therapy since I was about 11 years old, and I’m 33 now. I’ve discussed so many of my issues, illnesses, and disorders with so many mental health professionals. I thought I was doing the best I could to make sure I laid everything out on the table to get as mentally healthy as I can.  Bu</div></div>]]></description><link>https://www.strangeandpretty.com/blog/obsessive-compulsive-disorder-and-anxiety-my-inner-demons</link><guid isPermaLink="false">dda7f468d4459b1838d66706a491617a</guid><dc:creator><![CDATA[/ Monica Williams]]></dc:creator><pubDate>Mon, 25 Jul 2022 13:30:00 GMT</pubDate><media:content medium="image" url="http://static1.squarespace.com/static/62c8b224c32945748f06188b/t/62cec6a0db005d0ef0e99a27/1657718494880/unsplash-image-KzvMsXgJ1VU.jpg?format=1500w"/></item><item><title><![CDATA[The New Strange And Pretty. ]]></title><description><![CDATA[<div><img src="http://static1.squarespace.com/static/62c8b224c32945748f06188b/t/62cddabe70efe37e1d44b7fe/1657658089843/strangeandprettypostbase.jpg?format=1500w" style="width: 100%;" /><div>Hey yall hey! So, this is the new Strange And Pretty. Many of you have no clue who I am, and that’s great. The former Strange And Pretty was focused on makeup and beauty, with a little bit of lifestyle mixed in.  The 2022 version of this blog will be about a few things: mental health, my mental heal</div></div>]]></description><link>https://www.strangeandpretty.com/blog/the-new-strange-and-pretty</link><guid isPermaLink="false">ff4d6d69e6fc37605e6a87f6d3aa46b0</guid><dc:creator><![CDATA[/ Monica Williams]]></dc:creator><pubDate>Fri, 22 Jul 2022 11:42:00 GMT</pubDate><media:content medium="image" url="http://static1.squarespace.com/static/62c8b224c32945748f06188b/t/62cddabe70efe37e1d44b7fe/1657658089843/strangeandprettypostbase.jpg?format=1500w"/></item></channel></rss>